Treatments
Life Coaching Meditation Eastern Reiki Western Reiki Energy Rebalancing
Holistical ™ is for anyone who wishes to enhance their life and values their wellbeing and a wholesome lifestyle. It will be especially helpful to anyone who has experienced a life-changing event and anyone who wants to find a new direction, enlightenment, and fulfillment.
As a Life Coach and Mentor, I can encourage you to find a happy, healthy, and meaningful quality of life.
As a Practitioner, through a combination of ancient, traditional, and complementary therapies, we can together discover how to live life to the full.
Mediation has been one of the best life skills gained at an early age and has been regularly practiced and developed over the years.
Holistical is an optimum lifestyle; a way of being the very best of oneself within the mind, body, and spirit context. Offering lifelong support and encouragement to all; learning skills and strategies to maintain wellness and a healthy, and happy lifestyle.
Holistical is also a distinguished lifestyle; integrating traditional and ancient ways with newer concepts, adapting to seek out the absolute best of things and in all situations. It is a journey of discovery and lifelong learning; the height of authenticity, seeking truth and reality, gleaning the most fulfilling and rewarding outcomes for ourselves and others.
Initial Consultation
Life Coaching and Mentoring, Meditation, Energy Rebalancing and Reiki
An Initial Consultation is an opportunity to get to know one another through an informal chat and should last around half an hour. Jewels will be happy to answer your questions and can give you an idea of what to expect and how sessions run. It will then be up to you to arrange further meetings and from there we create your individual treatment plan.
Please contact Jewels for an informal chat whereby she can provide further information.
Life Coaching and Mentoring
An Ancient Science
Life Coaching is transformational and can make an enormous difference to health and wellbeing. I love showing my clients how just a few changes can make a huge difference to their quality of life and after a few sessions can have profoundly positive effects.
Mentoring has long lasting effects to sustain the plans and strategies put in place and it is here that long term benefits really start to work.
Integrative and complimentary therapies work really well together and can be the ultimate source and key to a long term meaningful and wholesome lifestyle.
Please contact Jewels for an informal chat whereby she can provide further information.
Meditation
Balance Your Chi
Meditation is a practice, using skills and techniques to focus the mind. It is a wonderful experience of being completely at rest whilst awake, aware and at total peace and tranquillity within oneself.
These techniques teach us to focus physically, emotionally and spiritually; helping to discipline and train the mind. Using these skills on a regular basis helps to attain clarity of mind; focusing our attention and awareness on what really matters.
The aim is to achieve mental clarity along with an emotionally calm and stable state of mind. It takes practice, patience and perseverance; a lifetime to learn, improve and become.
Ultimately, meditation has been proven to significantly improve overall health and wellbeing. Some of the many positive benefits are the relief of stress and anxiety, improved sleep and amazingly it can decrease pain or completely eliminate discomfort, unease and tensions. There are multiple beneficial outcomes, for example many people claim it has helped improve their relationships, workplace issues, lifestyle and numerous other long term positive attributes.
Meditation comes in many different forms and Jewels has been practicing and developing her skills and techniques for over 30 years. Over the last 10 years she has concentrated on attuning a series of different meditations to compliment a holistic lifestyle and it is her intention to share these learned skills on a 1:1 basis as well as within group settings.
Please contact Jewels for an informal chat whereby she can provide further information.
Reiki
An Ancient Science
Western Reiki, Usui, Level 1 and Level 2
A fully trained and recognised Reiki Practitioner, Jewels has attained Level 2 so that if required, she can work within NHS and other regulated settings. Reiki is a Japanese practice whereby Rei (universal) and Ki (energy) work within recognised parameters to help the body naturally heal itself. Clients have the assurance of a fully qualified, insured, and recognised practitioner. Each session is tailor-made to suit clients’ needs and the treatment can be carried out in various settings where the client can be fully clothed and has the option of hands on or hands off treatment.
Please contact Jewels for an informal chat whereby she can provide further information.
Eastern Reiki, Usui, Level 1
As a lifetime student of Eastern Reiki and its associated practices there are no formal or accredited qualifications due to the sacred and ancient forms of these Eastern practices. However, as a lifetime student and a member of Reiki Kyokai Kan, clients can be assured that training and quality of treatments and practices are of the highest intentions and qualities. Eastern Reiki is much more than a treatment, it is a lifestyle and a fully immersive practice of daily life and a way of being.
Please contact Jewels for an informal chat whereby she can provide further information.
Energy Rebalancing
Natural Healing
Energy Rebalancing is one of the most ancient forms of working with a higher source of energy; enabling the body to self heal. Treatment can be hands on or off and is gentle and calming to receive. Clients can be fully clothed and receive treatment lying down or seated. It is totally relaxing and has the beauty of no known unpleasant side effects. Clients often report complete relaxation and genuine positivity and renewal.
Jewels is fully qualified to level 5, the highest level attainable and has been practicing her intuitive energy rebalancing skills over several years.
Please contact Jewels for an informal chat whereby she can provide further information.
*** Postponed ***
Free Weekly Woodland Meditation Walks
Due to the pathways and some areas becoming too muddy and slippery to facilitate.
Jewels would like to thank all those who participated and hopes the experiences gained have offered much insight and a deeper and more meaningful way of meditating. The Walderslade Woodland has provided a beautiful setting and it is very much hoped that these sessions have enhanced life and provided meaningful, supportive and helpful strategies to meditate or contemplate, as well as the opportunity to lead a healthy, happy and fulfilling lifestyle.
In the meantime, Jewels can offer 1:1 sessions and group sessions at home or designated local areas. If you would like more information, please contact Jewels.
Sending my very best wishes to all and many blessings.
Please contact me for an initial consultation.